Coping with COVID-19

Resources, Adults

Valerie Ling is a Christian psychologist, know to many at St Mark’s. She and her colleagues at the Centre for Effective Living have produced a number of free resources to help people ‘stay afloat’ during the Covid-19 situation. 

You’ll find below links to some helpful PDF’s that include tips for maintaining mental health wellbeing in a variety of contexts. 

You can also find helpful articles on the “Covid Care” section of their blog here.